How to stop smoking
 

Download Audio Books from our partner company Talking Bookstore
Download Audio Books from the talking bookstore

 


 

Optimum Mind & Body Performance Series:  Managing Thoughts
Play Windows Media Sample  Play Real Sample

Optimum Mind & Body Performance Series: Managing Thoughts

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher - International Medical & Health Writers, Ltd.
Duration - 1 hour 17 minutes
Categories - Personal Growth
Stress Management
Time Management
Sports
Leadership
Download Price - $19.95
Buy Now!

"Manage your thoughts & change your outcomes.  Once we learn how to identify how we think, then we can decide what to edit in our mind programs.  Thoughts & connecting emotions are the key ingredients to high level health & performance.  Unfortunately, most of us live on automatic pilot & feel we have no choice in the matter.  Nothing could be further from the truth."......Elizabeth Bohorquez, RN, C.Ht

This  program presents tools & techniques for managing the thought process, from slowing down "runaway brain syndrome" to developing an inner filing system for thought management.  As the listener, you will learn to diminish thoughts that interfere with goal progress, including obsessive thought patterns.  You will also learn to enhance thought processes that accelerate growth & development.  All techniques are presented in Interactive Self-Hypnosis for optimum results.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

Other audio book titles you may be interested in:

Assassination Vacation

Assassination Vacation

Written By : Sarah Vowell
Narrated By : Various
Publisher - Simon & Schuster
Duration - 7 hours
Categories - Travel
American
Humor
Download Price - $29.95 $15.95
Sarah Vowell exposes the glorious conundrums of American history and culture with wit... See full description...
MindBody Health Audio Series:  Improving Sleep Quality

MindBody Health Audio Series: Improving Sleep Quality

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher - International Medical & Health Writers, Ltd.
Duration - 1 hour 17 minutes
Categories - Alternative Therapies
Self Help
Exercise & Healthy Living
Health & Fitness
Stress Management
Download Price - $19.95
Enhance sleep quality with original Interactive Self-Hypnosis. Release stress, manage thoughts & emotions while programming mind for deep, restful sleep quality. See full description...
Optimum Mind Performance Series:  Affirmations for Enhancing Self-Image

Optimum Mind Performance Series: Affirmations for Enhancing Self-Image

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher - International Medical & Health Writers, Ltd.
Duration - 1 hour 19 minutes
Categories - Creativity
Personal Growth
Sex & Relationships
Success
Beauty & Grooming
Download Price - $19.95
Enhance your self-image with the power of affirmations that are planted directly into your own subconscious mind. See full description...
Deep Relaxation

Deep Relaxation

Written By : Andrew Johnson
Narrated By : Andrew Johnson
Publisher - Andrew Johnson
Duration - 41 minutes
Categories - Alternative Therapies
Self Help
Stress Management
Alternative Therapies
Personal Growth
Download Price - $25.00 $10.00
A 40 minute professionally recorded Hypnosis CD with voice and gentle guitar music. See full description...
How Full is Your Bucket?

How Full is Your Bucket?

Written By : Tom Rath & Donald Clifton
Narrated By : Tom Rath
Publisher - Simon & Schuster
Duration - 2 hours
Categories - Sex & Relationships
Sex & Relationships
Self Help
Interpersonal Skills
Download Price - $20.00 $12.95
How did you feel after your last interaction with another person ? Did that person-your spouse, best friend, co-worker, or even a stranger-"fill your bucket" by making you feel more... See full description...
 

Health & Recreation Audio Books
Quit smoking mp3
Links
Health Recreation Site Map

Quit Smoking Blog

The Online Quit Smoking Book

30 days to a sexier you pic

Bring out The Uninhibited, Sexy You!

Sexy is an attitude. It's the way you walk, your smile, the glint in your eyes, the way you turn your head and roll your fingers through your hair. Sexy is how you feel about yourself and your life. Sexy is you.

Click here to learn more

 

Be Smoke Free With The Quit Smoking MP3

Created By Certified Hypnotherapists: Jesse Berg & Steven B. Schneider,

The MP3 Features:

Digitally mastered sound.

The newest techniques in hypnosis performance, combining up-to-date hypnosis inductions and the latest in NLP (neuro linguistic programming)

Click here to read more: