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Optimum Body Performance: Developing An Active Lifestyle
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Optimum Body Performance: Developing An Active Lifestyle

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher - International Medical & Health Writers, Ltd.
Duration - 1 hour 18 minutes
Categories - Alternative Therapies
Exercise & Healthy Living
Self Help
Health & Fitness
Personal Growth
Download Price - $19.95
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 "In the practice of Interactive Self-Hypnosis we work with organization units or pods.  Pods are like rooms that hold the particular discipline or activity.  They are particularly important to the management of living an active lifestyle.  When you set up & work with a pod, the subconscious mind senses this as a very important event. What do your pods look like?.... Elizabeth Bohorquez, RN, C.Ht

This audio is designed to assist the listener in becoming more active in daily activities. Includes imagery especially designed for inner motivation, goal setting, emotional & thought management.  Interactive techniques allow the listener to go into old programming & edit for new lifestyle behaviors. This type of inner programming changes the chemical codes on older, less efficient programs.   The listener will also learn how to assess all lifestyle behaviors & be encouraged to make changes accordingly.  

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

Other audio book titles you may be interested in:

Healing Addiction Series: Managing Gambling

Healing Addiction Series: Managing Gambling

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher - International Medical & Health Writers, Ltd.
Duration - 1 hour 19 minutes
Categories - Alternative Therapies
Self Help
Personal Growth
Stress Management
Success
Download Price - $19.95
Managing Gambling Addiction with Interactive Self-Hypnosis See full description...
Dr Atkins New Diet Revolution

Dr Atkins New Diet Revolution

Written By : Dr Robert C Atkins
Narrated By : Eric Conger
Publisher - Harper Collins US
Duration - 3 hours
Categories - Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Download Price - $22.00 $12.95
Dr. Atkins' New Diet Revolution has helped millions lose weight and get healthy. Now the world's #1 diet and complementary medicine expert has updated his proven program for a new century --... See full description...
Sports Enhancement Series: Winning the Mind Game - Dance Performance

Sports Enhancement Series: Winning the Mind Game - Dance Performance

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher - International Medical & Health Writers, Ltd.
Duration - 1 hour 18 minutes
Categories - Exercise & Healthy Living
Hobbies
Sports
Health & Fitness
Creativity
Download Price - $19.95
Enhance your dance performance by winning the mind game. Manage thoughts & emotions, improve movements & creativity in your performance with Interactive Self-Hypnosis. See full description...
Honus Wagner

Honus Wagner

Written By : Dennis and Jeanne DeValeria
Narrated By : Ian Esmo
Publisher - Blackstone Audio Inc
Duration - 15 hours
Categories - Sports
Download Price - $39.95 $29.95
Honus Wagner was the first American sports superstar of the twentieth century. One of the first five players to be inducted into the Baseball Hall of Fame in its first year (1939), he was probably ... See full description...

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Be Smoke Free With The Quit Smoking MP3

Created By Certified Hypnotherapists: Jesse Berg & Steven B. Schneider,

The MP3 Features:

Digitally mastered sound.

The newest techniques in hypnosis performance, combining up-to-date hypnosis inductions and the latest in NLP (neuro linguistic programming)

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30 days to a sexier you pic

Bring out The Uninhibited, Sexy You!

Sexy is an attitude. It's the way you walk, your smile, the glint in your eyes, the way you turn your head and roll your fingers through your hair. Sexy is how you feel about yourself and your life. Sexy is you.

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