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MindBody Health Audio Series: Deep Relaxation
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MindBody Health Audio Series: Deep Relaxation

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher - International Medical & Health Writers, Ltd.
Duration - 1 hour 18 minutes
Categories - Alternative Therapies
Pregnancy & Childbirth
Exercise & Healthy Living
Stress Management
Personal Growth
Download Price - $19.95
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"We have more control over our body than we think we do.  Unfortunately, most of us live on automatic pilot, paying little or no attention to our many body departments, that is until loud screamers interrupt us."....Elizabeth Bohorquez, RN, C.Ht

This program is designed to assist the listener in programming the subconscious mind to release stress chemicals & tension automatically.  Specific imagery is presented for contacting neuronal pathways between the brain & small muscle groups & inviting them to open.   This work is the basis of pain management, as well as that of Focus, Memory & High Level Performance.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

Other audio book titles you may be interested in:

Easier Than You Think

Easier Than You Think

Written By : Richard Carlson, Ph.D.
Narrated By : Richard Carlson, Ph.D.
Publisher - Harper Collins US
Duration - 3 hours 30 minutes
Categories - Self Help
Personal Growth
Download Price - $22.95 $14.95
The small changes that add up to a world of difference. See full description...
Sports Enhancement Series: Winning the Mind Game - Swimming Performance

Sports Enhancement Series: Winning the Mind Game - Swimming Performance

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher - International Medical & Health Writers, Ltd.
Duration - 1 hour 19 minutes
Categories - Exercise & Healthy Living
Hobbies
Sports
Health & Fitness
Success
Download Price - $19.95
Enhance your swimming performance by winning the mind game. Manage thoughts & emotions, plant images of improved form & outcomes utilizing Interactive Self-Hypnosis. See full description...
How to Dump a Guy

How to Dump a Guy

Written By : Kate Fillion and Ellen Ladowsky
Narrated By : Laura Hamilton
Publisher - Listen & Live
Duration - 3 hours
Categories - Sex & Relationships
Sex & Relationships
Adult
Download Price - $16.95 $11.00
Even the most cowardly women will master the subtle art of ditching with this light-hearted guide that is packed with top-class advice. See full description...
Yearnings

Yearnings

Written By : Irwin Kula with Linda Loewenthal
Narrated By : Irwin Kula
Publisher - Simon & Schuster
Duration - 6 hours
Categories - Personal Growth
Judaism
Inspiration & Devotion
Self Help
Download Price - $29.95 $17.95
The host of PBS's Simple Wisdom and The Wisdom of Our Yearnings explores life's most defining human experiences. See full description...
Gardener's Handbook, The

Gardener's Handbook, The

Written By : Don Smith
Narrated By : Unknown
Publisher - DJ Publishing
Duration - 1 hour 45 minutes
Categories - Hobbies
Download Price - $29.95
Your Garden Bursts With Flowers, Plants, And Vegetables... Even If You've Never Gardened Before! See full description...

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Bring out The Uninhibited, Sexy You!

Sexy is an attitude. It's the way you walk, your smile, the glint in your eyes, the way you turn your head and roll your fingers through your hair. Sexy is how you feel about yourself and your life. Sexy is you.

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Be Smoke Free With The Quit Smoking MP3

Created By Certified Hypnotherapists: Jesse Berg & Steven B. Schneider,

The MP3 Features:

Digitally mastered sound.

The newest techniques in hypnosis performance, combining up-to-date hypnosis inductions and the latest in NLP (neuro linguistic programming)

Click here to read more:

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