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Healthy at 100: The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived Peoples
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Healthy at 100: The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived Peoples

Written By : John Robbins
Narrated By : Raymond Todd
Publisher - Blackstone Audio Inc
Duration - 7 hours 30 minutes
Categories - Exercise & Healthy Living
Historical
Download Price - $39.95 $16.95
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"His advice is mostly commonsensical and scientifically sound, and readers seeking that elusive fountain of youth would be wise to listen up."
Publishers Weekly

Why do some people age in failing health and sadness, while others grow old with vitality and joy? In this revolutionary book, best-selling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span.

Through the example of four very different cultures that have the distinction of producing some of the world's healthiest, oldest people, Robbins reveals the secrets for living an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness. Bringing the traditions of these cultures together with the latest breakthroughs in medical science, Robbins reveals that, remarkably, they both point in the same direction.

Other audio book titles you may be interested in:

For Men Only: How to Love a Woman Without Losing Your Mind

For Men Only: How to Love a Woman Without Losing Your Mind

Written By : Joseph Angelo
Narrated By : Danny Hizami
Publisher - Listen & Live
Duration - 1 hour 30 minutes
Categories - Sex & Relationships
Sex & Relationships
Download Price - $12.95 $8.50
For every man who is in love and wants to stay in love, but doesn't know the rules. Written by Jospeh Angelo and read by Danny Hizami. See full description...
MindBody Health Audio Series: Promoting Physical & Emotional Healing

MindBody Health Audio Series: Promoting Physical & Emotional Healing

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher - International Medical & Health Writers, Ltd.
Duration - 1 hour 19 minutes
Categories - Self Help
Health & Fitness
Personal Growth
Stress Management
Alternative Therapies
Download Price - $19.95
Heal your physical & emotional mind & body with original Interactive Self-Hypnosis. Release stress while bringing balance to the body with specialized imagery. See full description...
MindBody Health Audio Series: Enhancing Radiation Oncology Treatment

MindBody Health Audio Series: Enhancing Radiation Oncology Treatment

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher - International Medical & Health Writers, Ltd.
Duration - 1 hour 18 minutes
Categories - Alternative Therapies
Self Help
Stress Management
Health & Fitness
Download Price - $19.95
Enhance radiation oncology treatment with original Interactive Self-Hypnosis. Work with specific imagery for healing, including managing symptoms, emotions & thoughts. See full description...
Get With the Program!

Get With the Program!

Written By : Bob Greene
Narrated By : Bob Greene
Publisher - Simon & Schuster
Duration - 2 hours
Categories - Diet & Nutrition
Health & Fitness
Download Price - $19.95 $11.95
It's keeping the weight off that's hard. In Get with the Program! Bob Greene gives you the keys... See full description...

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