How to stop smoking
 

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Healing Addictions Series: Stop Smoking Now
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Healing Addictions Series: Stop Smoking Now

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher - International Medical & Health Writers, Ltd.
Duration - 1 hour 17 minutes
Categories - Alternative Therapies
Exercise & Healthy Living
Self Help
Stress Management
Personal Growth
Download Price - $19.95
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"Most of us have a tendency towards anxiety or even panic in some areas of life.  Deciding to stop smoking is definitely one of these!  Sometimes we understand the fear & other times not.  Often it is illogical & we may even question our own ability to own our own life & control outcomes.  Although you may feel the urge to run away & hide from the inevitable, the answer is to run towards it & own it.  Then you are free to manage both the physiological & emotional aspects of it.".........Elizabeth Bohorquez, RN, C.Ht

This audio can be utilized for any nicotine problem including tobacco chewing, cigar and/or pipe smoking. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

No Butt's About It....There is Nothing Good to Say About Smoking....This audio program is designed to assist smokers in diminishing & finally ending this dangerous habit.  There are several keys to finalizing an addiction, whether it be smoking, alcohol, drugs, food, etc.  One is truly seeing it for what it is & what it represents.  This is accomplished through High Level Awareness coupled with Interactive Self-Hypnosis.  Each individual has different motivators & de-motivators. These need to be programmed hypnotically.  Next, one needs to climb the steps to cessation & to do so in order.  This means ordering one's nutrition which is very connected to smoking cessation & the development of stress.  Next comes emotional & thought management, ending on the top step of inner imagery or imaginology for managing moments when cravings or negative motivators may have slipped through the cracks.

Other audio book titles you may be interested in:

Sports Enhancement Series: Winning the Mind Game - Darts Performance

Sports Enhancement Series: Winning the Mind Game - Darts Performance

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher - International Medical & Health Writers, Ltd.
Duration - 1 hour 17 minutes
Categories - Sports
Alternative Therapies
Hobbies
Health & Fitness
Success
Download Price - $19.95
Enhance your darts skills & level of performance with Interactive Self-Hypnosis. See full description...
Use what you've got

Use what you've got

Written By : Barbara Corcoran
Narrated By : Bruce Littlefield
Publisher - Listen & Live
Duration - 4 hours
Categories - Biography
Success
Self Help
Download Price - $15.95 $10.49
Lessons in life from the woman who transformed a $1000 loan into a $4 billion business See full description...
Taking Control Of Your Weight

Taking Control Of Your Weight

Written By : Andrew Johnson
Narrated By : Andrew Johnson
Publisher - Andrew Johnson
Duration - 33 minutes
Categories - Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Self Help
Health & Fitness
Download Price - $24.00 $10.00
A 33 minute Hypnosis CD designed to help dissolve the bad habits associated with overeating, eating too fast, eating at the wrong times "yo-yo" dieting etc See full description...
How to Get What You Want and Want What You Have

How to Get What You Want and Want What You Have

Written By : John Gray
Narrated By : John Gray
Publisher - Harper Collins US
Duration - 2 hours 20 minutes
Categories - Success
Self Help
Download Price - $20.00 $13.95
Here's the audiobook to help you get what you want, and be happy with what you have. John Gray, the man responsible for helping millions of people improve their relationships in his bestselling... See full description...
 

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30 days to a sexier you pic

Bring out The Uninhibited, Sexy You!

Sexy is an attitude. It's the way you walk, your smile, the glint in your eyes, the way you turn your head and roll your fingers through your hair. Sexy is how you feel about yourself and your life. Sexy is you.

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Be Smoke Free With The Quit Smoking MP3

Created By Certified Hypnotherapists: Jesse Berg & Steven B. Schneider,

The MP3 Features:

Digitally mastered sound.

The newest techniques in hypnosis performance, combining up-to-date hypnosis inductions and the latest in NLP (neuro linguistic programming)

Click here to read more: