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Download Audio Books from the talking bookstore
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher - International Medical & Health Writers, Ltd.
Duration - 1 hour 19 minutes
Categories - Alternative Therapies
Exercise & Healthy Living
Self Help
Stress Management
Personal Growth
Download Price - $19.95
"Lifestyle changes needed for high level health & performance are like taking a journey. First comes the decision, then the commitment to the journey, followed by the planning. And then, the unfolding of experiences. We enjoy some parts & detest others, but sit in amazement as the unexpected takes on a life of it's own. This is the gift of working with Interactive Self-Hypnosis & the mind/body connection."........Elizabeth Bohorquez, RN, C.Ht
This audio is designed for the individual working to recover from an addiction to non-prescription or recreational medications, as well as illegal drugs, utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease desire for unhealthy behaviors & to increase positive goals & outcomes. In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc. Next, the individual can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes.
The subconscious mind works backwards. Once seeing the desired outcome, the subconscious mind will work to change the old behaviors. Audio includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting. This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
Other audio book titles you may be interested in:
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher - International Medical & Health Writers, Ltd.
Duration - 1 hour 13 minutes
Categories - Alternative Therapies
Diet & Nutrition
Self Help
Health & Fitness
Personal Growth
Download Price - $19.95
Managing Under Nutrition with Interactive Self-Hypnosis Including Chronic Dieting & Eating Disorders See full description... |
Written By : Hal Urban
Narrated By : Hal Urban
Publisher - Simon & Schuster
Duration - 2 hours 30 minutes
Categories - Self Help
Personal Growth
Success
Motivation
Download Price - $19.95 $11.95
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Written By : Arthur Agatston M.D.
Narrated By : Arthur Agatston M.D.
Publisher - Harper Collins US
Duration - 3 hours
Categories - Diet & Nutrition
Health & Fitness
Download Price - $22.00 $14.95
For years, cardiologist Arthur Agaston, M.D. urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh. Some were... See full description... |
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher - International Medical & Health Writers, Ltd.
Duration - 1 hour 17 minutes
Categories - Juvenile
Alternative Therapies
Self Help
Motivation
Success
Download Price - $19.95
Kids improve school performance & homework with original Interactive Self-Hypnosis. Enhance desire to do well, stop procrastination & improve focus. See full description... |
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Be Smoke Free With The Quit Smoking MP3
Created By Certified Hypnotherapists: Jesse Berg & Steven B. Schneider,
The MP3 Features:
Digitally mastered sound.
The newest techniques in hypnosis performance, combining up-to-date hypnosis inductions and the latest in NLP (neuro linguistic programming)
Click here to read more:
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