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Healing Addiction Series: Reducing Alcohol
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Healing Addiction Series: Reducing Alcohol

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher - International Medical & Health Writers, Ltd.
Duration - 1 hour 17 minutes
Categories - Alternative Therapies
Exercise & Healthy Living
Self Help
Personal Growth
Stress Management
Download Price - $19.95
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  "A very large percentage of what resides inside of us, physical or emotional, tends to remain mysterious for most of our lives, mainly because we are not attentive to the clues sent up by the body & mind departments.  We live behind a mask & we tend not to listen to our body responses.  Sometimes we awaken if the body part screams loud enough, but even then, often little is done about the underlying cause.  It's time to stop this kind of self-managing & to move from our frightened child-self, into our mature & powerful self.".........Elizabeth Bohorquez, RN, C.Ht

Some people are alcoholics & don't know it.  Some may have an allergy to alcohol & may not know that either.  Others simply need to reduce the amount of alcohol they are consuming for many different reasons.  This program is designed with this in mind & to help the listener review his or her own reality in a relaxed, non-judgmental & compassionate environment.  The program allows the individual to disassociate from the issue & then to assess it with the help of the subconscious mind librarian, who will bring forth suggestions to attain the highest level of health & performance, to which we are all entitled to enjoy.

The program includes Lifestyle Change behaviors including enhancing High Level Nutrition, thought & emotion management, as well as imagery for programming social & behavioral change.  Stress reduction is introduced in hypnotic imagery to enhance the self-esteem, self-image of the individual while providing empowerment to the inner self. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

Other audio book titles you may be interested in:

Seat of the Soul, The

Seat of the Soul, The

Written By : Gary Zukav
Narrated By : Gary Zukav
Publisher - Simon & Schuster
Duration - 7 hours
Categories - Self Help
Self Help
Download Price - $29.95 $17.95
The Seat of the Soul is about the birth of a new species—and the explosion of human perception past the five senses. It is about the values of the soul— harmony, sharing, and reverence for life... See full description...
Maximize Your Genetic Potential

Maximize Your Genetic Potential

Written By : Liz Lipski, PhD, CCN
Narrated By : Liz Lipski, PhD, CCN
Publisher - Innovative Healing Inc.
Duration - 1 hour 10 minutes
Categories - Diet & Nutrition
Self Help
Alternative Therapies
Download Price - $7.95
Maximize Your Genetic Potential See full description...
Kids Sports Enhancement Series:  Winning the Mind Game - Cheerleading

Kids Sports Enhancement Series: Winning the Mind Game - Cheerleading

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher - International Medical & Health Writers, Ltd.
Duration - 1 hour 18 minutes
Categories - Sports
Exercise & Healthy Living
Hobbies
Motivation
Health & Fitness
Download Price - $19.95
Kids enhance cheerleading performance by winning the mind game. Build skills while managing emotions & placing positive imagery into the inner mind. See full description...
Optimum Mind Performance Series:  Building Self-Confidence

Optimum Mind Performance Series: Building Self-Confidence

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher - International Medical & Health Writers, Ltd.
Duration - 1 hour 18 minutes
Categories - Motivation
Personal Growth
Sex & Relationships
Success
Sports
Download Price - $19.95
Enhance your self-confidence with the power of your own mind utilizing original Interactive Self-Hypnosis. Truly be ahead of the pack! See full description...
 

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30 days to a sexier you pic

Bring out The Uninhibited, Sexy You!

Sexy is an attitude. It's the way you walk, your smile, the glint in your eyes, the way you turn your head and roll your fingers through your hair. Sexy is how you feel about yourself and your life. Sexy is you.

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Be Smoke Free With The Quit Smoking MP3

Created By Certified Hypnotherapists: Jesse Berg & Steven B. Schneider,

The MP3 Features:

Digitally mastered sound.

The newest techniques in hypnosis performance, combining up-to-date hypnosis inductions and the latest in NLP (neuro linguistic programming)

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