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 Download Audio Books from the talking bookstore
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher - International Medical & Health Writers, Ltd.
Duration - 1 hour 19 minutes
Categories - Alternative Therapies Self Help Personal Growth Stress Management Success
Download Price - $19.95
"Living in disorder or addiction is like existing in a room without air or light. It's time to change things. Your obstacles will always look large or small depending on your mindset at the moment. As you learn to work with your very own thoughts & emotions, you can change your mindset right in the moment, taking you away from addiction, into the "now" & then onto the path where your high self-image & self-esteem are waiting to greet you with gifts."........Elizabeth Bohorquez, RN, C.Ht
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information. This audio is designed for the individual working to recover from an addiction to gambling utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease desire for unhealthy behaviors & to increase positive goals & outcomes. In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc. Next, the listener can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes. The subconscious mind works backwards.
Once seeing the desired outcome, the subconscious mind will work to change the old behaviors. This program also includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting. This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs.
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Written By : Jay McGraw
Narrated By : Jay McGraw
Publisher - Simon & Schuster
Duration - 3 hours
Categories - Sex & Relationships Self Help Sex & Relationships Interpersonal Skills
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When did that sudden gap divide your home into territories staked and claimed with music blasting through the halls, and fists banging on doors to turn down the... See full description... |
Written By : Andrew Johnson
Narrated By : Andrew Johnson
Publisher - Andrew Johnson
Duration - 29 minutes
Categories - Alternative Therapies Self Help Health & Fitness Stress Management Alternative Therapies
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Written By : Jen Abbas
Narrated By : Sandra Burr
Publisher - Brilliance Audio Inc
Duration - 3 hours
Categories - Sex & Relationships Sex & Relationships
Download Price - $24.95
One of the hardest truths about divorce is that every split - no matter when it occurs - will have lifelong effects on the children caught in the crossfire. While most people acknowledge our pain... See full description... |
Written By : Mark Frost
Narrated By : Grover Gardner
Publisher - Blackstone Audio Inc
Duration - 19 hours
Categories - Sports
Download Price - $49.95 $36.95
In 1930, young amateur golfer Bobby Jones mounted a campaign against the record books. In four months, this natural, self-taught player captured four major golf championships, an achievement so ext... See full description... |
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