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Harmful Habits Series: Stop Nail Biting & Finger Picking
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Harmful Habits Series: Stop Nail Biting & Finger Picking

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher - International Medical & Health Writers, Ltd.
Duration - 1 hour 17 minutes
Categories - Alternative Therapies
Beauty & Grooming
Self Help
Personal Growth
Stress Management
Download Price - $19.95
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  "When working with habits such as nail biting, we have to plan in very special ways.  We need information about ourselves that may not be in our current memory bank.  These memories are waiting for you in your subconscious mind library. These are the keys that will open the door for you to stop this destructive habit & to build your self-image & self-esteem to the levels you truly deserve."........Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual working to recover from the habit of nail biting,  utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease desire for unhealthy behaviors & to increase positive goals & outcomes.  In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc.  Next, the individual can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes. 

 The subconscious mind works backwards.  Once seeing the desired outcome, the subconscious mind will work to change the old behaviors.  Audio includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting.  This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

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Mastering the Zone

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Publisher - Harper Collins US
Duration - 3 hours
Categories - Diet & Nutrition
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Dr. Sears takes your health to the next level.His easy-to-follow strategy throws out conventional carbohydrate-worship and says humans need protein and carbohydrate and even fat for true health. By... See full description...
Sports Enhancement Series: Winning the Mind Game - Billiards Performance

Sports Enhancement Series: Winning the Mind Game - Billiards Performance

Written By : Elizabeth Bohorquez, RN, C.Ht
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Publisher - International Medical & Health Writers, Ltd.
Duration - 1 hour 18 minutes
Categories - Sports
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Creativity
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MindBody Health Audio Series: Managing Cervical & Uterine Oncology

MindBody Health Audio Series: Managing Cervical & Uterine Oncology

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Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher - International Medical & Health Writers, Ltd.
Duration - 1 hour 18 minutes
Categories - Alternative Therapies
Health & Fitness
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Download Price - $19.95
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How to Please a Woman In and Out of Bed

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Narrated By : Pamela Dillman
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Duration - 3 hours 30 minutes
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Bring out The Uninhibited, Sexy You!

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Be Smoke Free With The Quit Smoking MP3

Created By Certified Hypnotherapists: Jesse Berg & Steven B. Schneider,

The MP3 Features:

Digitally mastered sound.

The newest techniques in hypnosis performance, combining up-to-date hypnosis inductions and the latest in NLP (neuro linguistic programming)

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