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Glenn Harrold's Ultimate Guide to Overcoming Stress
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Glenn Harrold's Ultimate Guide to Overcoming Stress

Written By : Glenn Harrold
Narrated By : Glenn Harrold
Publisher - BBC Audiobooks Ltd
Duration - 45 minutes
Categories - Stress Management
Knowledge & Learning
Alternative Therapies
Self Help
Download Price - $7.49
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A mind and body relaxation using skilled hypnotherapy techniques and innovative sound production

 

This high quality recording, by the UK's best selling hypnotherapist Glenn Harrold , combines the very latest clinical hypnotherapy techniques with state of the art digital sound. On both tracks you will hear a pleasant voice, and absorbing 60 BPM sound effects guiding you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state you will be given a number of post hypnotic suggestions and carefully layered affirmations to help you achieve your goals. The background echoed affirmations pan from left to right in your headphones, and this deeply relaxing method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes.

At the end of each track you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions (listed inside), which are embedded in the fade out music and facilitate the overall effect.

This powerful audio is a completely safe and effective way of helping you to feel more relaxed and composed in your everyday life.


"NB Do not listen to this audio in a moving vehicle or while using heavy machinery, or if you suffer from epilepsy or serious clinical depression. If you are unsure please consult your doctor."

Other audio book titles you may be interested in:

Beyond Disorderly Eating Series: Curbing Your Appetite with Original Interactive Self-Hypnosis

Beyond Disorderly Eating Series: Curbing Your Appetite with Original Interactive Self-Hypnosis

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher - International Medical & Health Writers, Ltd.
Duration - 1 hour 19 minutes
Categories - Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Stress Management
Download Price - $19.95
Curbing Your Appetite with Original Interactive Self-Hypnosis See full description...
Magic of Thinking Big, The

Magic of Thinking Big, The

Written By : David Schwartz
Narrated By : David Schwartz
Publisher - Simon & Schuster
Duration - 4 hours
Categories - Self Help
Personal Growth
Motivation
Success
Download Price - $13.00 $7.95
Millions of people throughout the world have improved their lives using The Magic of Thinking Big. Dr. David J. Schwartz, long regarded as one of the foremost experts on motivation, will help... See full description...
Thinking For A Change

Thinking For A Change

Written By : John C. Maxwell
Narrated By : John C. Maxwell
Publisher - Hachette Audio
Duration - 3 hours
Categories - Self Help
Success
Creativity
Download Price - $24.98 $17.49
11 Ways Highly Successful People Approach Life and Work See full description...
Love Talk

Love Talk

Written By : Drs. Les and Leslie Parrott
Narrated By : Les Parrott/Leslie Parrott
Publisher - Zondervan
Duration - 3 hours
Categories - Christianity
Sex & Relationships
Sex & Relationships
Interpersonal Skills
Download Price - $19.99 $11.99
Couples consistently name “improved communication” as the greatest need in their relationships. Love Talk is a deep yet simple plan full of new insigh See full description...
Doctor Yourself: Natural Healing That Works

Doctor Yourself: Natural Healing That Works

Written By : Andrew Saul, Ph.D.
Narrated By : Patrick Cullen
Publisher - Blackstone Audio Inc
Duration - 10 hours
Categories - Diet & Nutrition
Download Price - $19.95
Scientific research consistently indicates nationwide vitamin and mineral deficiencies in our country, and we spend over a trillion dollars each year on disease care. Dr Saul offers protocols to not only prevent disease but also cure an illness already in progress, without resorting to drugs or... See full description...

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30 days to a sexier you pic

Bring out The Uninhibited, Sexy You!

Sexy is an attitude. It's the way you walk, your smile, the glint in your eyes, the way you turn your head and roll your fingers through your hair. Sexy is how you feel about yourself and your life. Sexy is you.

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Be Smoke Free With The Quit Smoking MP3

Created By Certified Hypnotherapists: Jesse Berg & Steven B. Schneider,

The MP3 Features:

Digitally mastered sound.

The newest techniques in hypnosis performance, combining up-to-date hypnosis inductions and the latest in NLP (neuro linguistic programming)

Click here to read more:

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