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Delta Sleep System
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Delta Sleep System

Written By : Dr Jeffrey Thompson
Narrated By : Dr Jeffrey Thompson
Publisher - Simon & Schuster
Duration - 2 hours
Categories - Exercise & Healthy Living
Health & Fitness
Download Price - $19.98 $11.98
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Breakthrough Sleep Research by Dr. Jeffrey Thompson:  

There are several stages of sleep which people pass through in the course of a good restful night. In each stage our sleep gets deeper, our bodies get more relaxed and our brainwave patterns slow down.

Delta sleep is the most physically relaxed stage of sleep and is the  time when the body recuperates and rebalances itself for the new day. Getting enough sleep but more specifically enough Delta sleep, is essential for healthy, productive living.

How This Program Can Work For You - Play Delta Sleep System on any ordinary stereo or through headphones. Pulses of sound embedded into an ambient musical soundtrack, combining rich orchestration and "3-dimensional" sounds of nature will coax your own brainwaves toward their natural pattern of deep Delta Sleep.

In this audio you will learn:

About the natural cycles of sleep and how they effect you -

How to use Delta Sleep System to fall asleep, stay asleep and wake up rejuvenated -

Dr. Jeffrey Thompson's  pioneering work with thousands of patients has led to groundbreaking discoveries in how sound frequency patterns built into musical soundtracks induce brainwave entrainment.

Dr. Thompson's audio programs are currently being used by psychotherapists, hypnotherapists, MD's, chiropractors, and bodywork professionals in 26 countries.

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Kids Sports Enhancement Series:  Winning the Mind Game - Girls Gymnastics

Kids Sports Enhancement Series: Winning the Mind Game - Girls Gymnastics

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher - International Medical & Health Writers, Ltd.
Duration - 1 hour 18 minutes
Categories - Sports
Exercise & Healthy Living
Hobbies
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Girls enhance gymnastics performance by winning the mind game. Build skills while managing emotions & thoughts & planting images of success in the theater of the mind. See full description...
Teenage Parenting 101

Teenage Parenting 101

Written By : Don Smith
Narrated By : Unknown
Publisher - DJ Publishing
Duration - 2 hours 40 minutes
Categories - Sex & Relationships
Sex & Relationships
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Teenage Parenting 101 - Raising A Well Behaved & Fun Loving Teenager See full description...
MindBody Health Audio Series:  Managing Irritable Bowel Syndrome & Gastric Reflux Disease

MindBody Health Audio Series: Managing Irritable Bowel Syndrome & Gastric Reflux Disease

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher - International Medical & Health Writers, Ltd.
Duration - 1 hour 18 minutes
Categories - Alternative Therapies
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Manage IBS & gastric reflux with original Interactive Self-Hypnosis. Change lifestyle behaviors, release stress & symptoms while producing healing hormones. See full description...
An Affair With Africa

An Affair With Africa

Written By : Alzada Carlisle Kistner
Narrated By : C.M. Hbert
Publisher - Blackstone Audio Inc
Duration - 10 hours
Categories - Travel
Download Price - $34.95 $19.95
In June 1960, Alzada Kistner and her husband David, an entomologist, left their eighteen-month-old daughter in the care of relatives and began what was to be a four-month scientific expedition in t... See full description...
 

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30 days to a sexier you pic

Bring out The Uninhibited, Sexy You!

Sexy is an attitude. It's the way you walk, your smile, the glint in your eyes, the way you turn your head and roll your fingers through your hair. Sexy is how you feel about yourself and your life. Sexy is you.

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Be Smoke Free With The Quit Smoking MP3

Created By Certified Hypnotherapists: Jesse Berg & Steven B. Schneider,

The MP3 Features:

Digitally mastered sound.

The newest techniques in hypnosis performance, combining up-to-date hypnosis inductions and the latest in NLP (neuro linguistic programming)

Click here to read more: