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Beyond Disorderly Eating: Staying Motivated for a Large Weight Loss with Interactive Self-Hypnosis
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Beyond Disorderly Eating: Staying Motivated for a Large Weight Loss with Interactive Self-Hypnosis

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher - International Medical & Health Writers, Ltd.
Duration - 1 hour 18 minutes
Categories - Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Motivation
Download Price - $19.95
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    "Just knowing something is not enough.  The world is filled with people who know things, but don't act.  Knowledge must be contained & then organized into a plan of action.  Then one must step into the action.  This is where you inner mind screen comes into play.  As you relax deeply & view yourself experiencing & feeling change, your own mind will set up your own motivators."........Elizabeth Bohorquez, RN, C.Ht


Most of us have never learned to go the distance with a goal.  These are lessons learned early in childhood from healthy parents who knew how to model this behavior & how to instill it in their children.  Many of us missed out in this regard.

Going the distance necessary to achieve a large weight loss often takes a year or maybe more of continuous lifestyle change behaviors.  This program is designed to plant new behaviors necessary for long term weight loss & management, as well as placing powerful motivations, techniques for emotional & thought management & joining the weight loss journey with other positive goals on the path of life.

This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation for short & long term goal achievement, & lifestyle change, as well as Interactive Self-hypnosis © practice. 

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information. 

Other audio book titles you may be interested in:

Optimum Mind & Body Performance Series: Managing Thoughts

Optimum Mind & Body Performance Series: Managing Thoughts

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher - International Medical & Health Writers, Ltd.
Duration - 1 hour 17 minutes
Categories - Personal Growth
Stress Management
Time Management
Sports
Leadership
Download Price - $19.95
Manage your thoughts with Original Interactive Self-Hypnosis. Program your mind for what you want & not what you don't want. See full description...
How to Capture a First-Rate Mate

How to Capture a First-Rate Mate

Written By : Leil Lowndes
Narrated By : Leil Lowndes
Publisher - Listen & Live
Duration - 4 hours
Categories - Sex & Relationships
Interpersonal Skills
Success
Self Help
Sex & Relationships
Download Price - $23.95 $21.56
Are you tired of dating the same old losers? Do you justify it by saying: ''There's nobody interesting in this town. I don't meet any exciting people in my job.'' Or ''All the good ones are... See full description...
A Guide To Healthy Aging

A Guide To Healthy Aging

Written By : Andy Guides
Narrated By : -
Publisher - Advantage Business Partnership
Duration - 2 hours 55 minutes
Categories - Beauty & Grooming
Alternative Therapies
Exercise & Healthy Living
Health & Fitness
Download Price - $13.25
Do you want to live longer, happier and healthier? While you could take diet pills or supplements all day long, but it takes more than popping pills to achieve healthy aging. See full description...
Pranayama .. Guided Breathing Exercises

Pranayama .. Guided Breathing Exercises

Written By : Sukumar
Narrated By : Sukumar
Publisher - Spirit of Relaxation
Duration - 36 minutes
Categories - Self Help
Stress Management
Health & Fitness
Alternative Therapies
Download Price - $15.90
A sequence of guided breathing exercises from the Yoga tradition. The techniques included tranquilize the nervous system and stabilize the whole organism. See full description...
Children, Parents, Lollipops: Tales of Pediatrics

Children, Parents, Lollipops: Tales of Pediatrics

Written By : Vladimir A. Tsesis, M.D.
Narrated By : Pat Bottino
Publisher - Blackstone Audio Inc
Duration - 11 hours 30 minutes
Categories - Pregnancy & Childbirth
Download Price - $23.95
“Dealing with a child not only as a patient but also as a person helps a pediatrician become a part of the flowing river of life with its constant stories, the content and complexity of which are many times more fantastic and thrilling than the most sophisticated science-fiction novel.” See full description...

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Bring out The Uninhibited, Sexy You!

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Be Smoke Free With The Quit Smoking MP3

Created By Certified Hypnotherapists: Jesse Berg & Steven B. Schneider,

The MP3 Features:

Digitally mastered sound.

The newest techniques in hypnosis performance, combining up-to-date hypnosis inductions and the latest in NLP (neuro linguistic programming)

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