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Download Audio Books from the talking bookstore
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher - International Medical & Health Writers, Ltd.
Duration - 1 hour 10 minutes
Categories - Alternative Therapies
Diet & Nutrition
Self Help
Stress Management
Health & Fitness
Download Price - $19.95
"In the practice of Interactive Self-Hypnosis or imaginology, you see with your mind's eye. This is very different than seeing with normal sight. Sometimes people report that they can't see images & become discouraged working hypnotically. This is simply a matter of mis-understanding how mind & body tools work & what to expect. Each & every person reading my words in this very moment is working with imaginology."........Elizabeth Bohorquez, RN, C.Ht.
This program allows the listener to become aware of particular emotions involved in emotional eating behaviors and provides tools & techniques for diminishing these emotional states, as well as enhancing "skillful" or power states to assist in goal achievement. This audio also provides assessment tools for evaluating the nutritional state of the listener. Often times, when this is out of balance, emotional eating can & will increase. The answer is nutritional balance & emotional management.
This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information. Over-eating & disorderly eating can be emotional in nature. As the body looks for balance from uncomfortable mind states, the subconscious mind often suggests to eat. Those suggested foods are often not in keeping with health or well-being. While they may feel good in the moment, the person is usually aware on some level that they are harming themselves in some way. This often leads to additional problems.
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Written By : John Gray
Narrated By : John Gray
Publisher - Harper Collins US
Duration - 2 hours 20 minutes
Categories - Success
Self Help
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Here's the audiobook to help you get what you want, and be happy with what you have. John Gray, the man responsible for helping millions of people improve their relationships in his bestselling... See full description... |
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Narrated By : Simon Winchester
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Duration - 7 hours
Categories - Travel
British
World
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Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher - International Medical & Health Writers, Ltd.
Duration - 1 hour 18 minutes
Categories - Sports
Hobbies
Health & Fitness
Success
Personal Growth
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Written By : Elizabeth Hilts
Narrated By : Alyssa Bresnahan
Publisher - Listen & Live
Duration - 3 hours
Categories - Sex & Relationships
Sex & Relationships
Adult
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Written By : Jay McGraw
Narrated By : Jay McGraw
Publisher - Simon & Schuster
Duration - 2 hours
Categories - Personal Growth
Stress Management
Health & Recreation
Download Price - $18.00 $11.95
Whether you are a teen looking for a little help, or a parent or grandparent wanting to provide guidance, this book tackles the challenges of adolescence like no other. See full description... |
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