How to stop smoking
 

Download Audio Books from our partner company Talking Bookstore
Download Audio Books from the talking bookstore

 

 

Beyond Disorderly Eating Series: Managing Chocolate Cravings with Original Interactive Self-Hypnosis
Play Windows Media Sample  Play Real Sample

Beyond Disorderly Eating Series: Managing Chocolate Cravings with Original Interactive Self-Hypnosis

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher - International Medical & Health Writers, Ltd.
Duration - 1 hour 18 minutes
Categories - Alternative Therapies
Diet & Nutrition
Exercise & Healthy Living
Self Help
Health & Fitness
Download Price - $19.95
Buy Now!
  "In a strange paradox, the release of high stress states actually opens the subconscious library door, readying the mind for new programming.  Your creative power is right where you want it.  Each & every time you wake up to an aspect of your disorderly eating, addiction or other stressor, you can choose to release it & then place your new desired program into action."........Elizabeth Bohorquez, RN, C.Ht

Chocolate is often a problem food for individuals, sometimes resulting in bingeing or hiding behaviors that effect the self-esteem, or the way we feel about ourselves. This audio program brings awareness to the underlying factors, be they physical, including hormonal, emotional or compulsive.

Listeners develop lifestyle changes utilizing Interactive Self-Hypnosis suggestion that  assist them in being in charge of the amount of chocolate they have decided to eat, as well as when & where they will eat this, thereby re-editing some of the eating disorder mind programs that may be especially bothersome.  The audio also covers stress management, emotional & thought management in relation to eating issues in general.  

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht.  Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction.  All programs include directions for listening & other important information.

Other audio book titles you may be interested in:

Sly Moves

Sly Moves

Written By : Sylvester Stallone
Narrated By : Robb Webb
Publisher - Harper Collins US
Duration - 3 hours 30 minutes
Categories - TV & Film
Exercise & Healthy Living
Download Price - $22.95 $14.95
Get ready to build your body right. Go the distance with Sly Moves. See full description...
Break The Smoking Habit

Break The Smoking Habit

Written By : Andrew Johnson
Narrated By : Andrew Johnson
Publisher - Andrew Johnson
Duration - 33 minutes
Categories - Health & Fitness
Personal Growth
Stress Management
Success
Alternative Therapies
Download Price - $24.00 $10.00
A 32 minute Hypnosis CD designed to help dissolve the habits associated with smoking. See full description...
Optimum Mind Performance Series: Affirmations for Building Self-Confidence

Optimum Mind Performance Series: Affirmations for Building Self-Confidence

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher - International Medical & Health Writers, Ltd.
Duration - 1 hour 18 minutes
Categories - Sports
Alternative Therapies
Exercise & Healthy Living
Pregnancy & Childbirth
Success
Download Price - $19.95
Enhance your self-confidence with affirmations designed in original Interactive Self-Hypnosis. Transport powerful images onto your future time-line & observe your outcomes before they happen. See full description...
Golden Rule of Schmoozing

Golden Rule of Schmoozing

Written By : Aye Jaye
Narrated By : Penn Jillette
Publisher - Listen & Live
Duration - 3 hours
Categories - Interpersonal Skills
Success
Sex & Relationships
Sex & Relationships
Self Help
Download Price - $16.95 $11.00
Learn these techniques and you'll be able to master the art in no time at all and be schmoozing your way to everything you have ever wanted. See full description...
A Guide to Get Rid of Panic and Anxiety

A Guide to Get Rid of Panic and Anxiety

Written By : Brooklyn Porter
Narrated By : Anonymous
Publisher - Gregg R Watson
Duration - 2 hours 58 minutes
Categories - Stress Management
Personal Growth
Interpersonal Skills
Health & Fitness
Self Help
Download Price - $14.85
Finally the Truth about Stress and Anxiety Control Explained! See full description...

Health & Recreation Audio Books   Contact Us   Privacy Statement   Links   Health Recreation Site Map  

 

Health & Recreation Audio Books
Quit smoking mp3
Links
Health Recreation Site Map

Quit Smoking Blog

The Online Quit Smoking Book

30 days to a sexier you pic

Bring out The Uninhibited, Sexy You!

Sexy is an attitude. It's the way you walk, your smile, the glint in your eyes, the way you turn your head and roll your fingers through your hair. Sexy is how you feel about yourself and your life. Sexy is you.

Click here to learn more

 

Be Smoke Free With The Quit Smoking MP3

Created By Certified Hypnotherapists: Jesse Berg & Steven B. Schneider,

The MP3 Features:

Digitally mastered sound.

The newest techniques in hypnosis performance, combining up-to-date hypnosis inductions and the latest in NLP (neuro linguistic programming)

Click here to read more:

 Copyright © Best-Way-To-Quit-Smoking.Com | Quit Smoking Book Sitemap | quit smoking home