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 Download Audio Books from the talking bookstore
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher - International Medical & Health Writers, Ltd.
Duration - 1 hour 10 minutes
Categories - Alternative Therapies Diet & Nutrition Exercise & Healthy Living Health & Fitness Stress Management
Download Price - $19.95
"We learn to program our subconscious mind for success, thereby undoing the failure programs. Your subconscious librarian will begin to make you aware of any unproductive emotional states & their corresponding behaviors, so you can change them right in the moment. It's like being on a bus going towards your goal, when all of a sudden you realize that you are on the wrong bus. Of course you are going to want to change, right then & there.".......Elizabeth Bohorquez, RN, C.Ht
This program is designed for the individual working with the problems of bulimia, including bingeing and/or purging While these programs are not meant to take the place of professional help, they are tools to help change old habits, behavior patterns & the emotions/thoughts that often trigger them.
This program includes suggestions for high level nutrition, as well as managing high glycemic or sugar foods that are often involved in binge behaviors. Images for managing emotions & thoughts as they relate to eating issues are presented, as well as images for future-pacing positive lifestyle change behavior.
This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for emotional & thought management, inner motivation & lifestyle change, as well as Interactive Self-hypnosis © practice.
Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
Other audio book titles you may be interested in:
Written By : Various
Narrated By : Various
Publisher - Harper Collins US
Duration - 6 hours
Categories - Sex & Relationships Sex & Relationships Adult
Download Price - $29.95 $16.95
Thoughtful, passionate and often hilarious men lay it bare about their wives and girlfriends. See full description... |
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher - International Medical & Health Writers, Ltd.
Duration - 1 hour 18 minutes
Categories - Alternative Therapies Self Help Stress Management Health & Fitness
Download Price - $19.95
Enhance radiation oncology treatment with original Interactive Self-Hypnosis. Work with specific imagery for healing, including managing symptoms, emotions & thoughts. See full description... |
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher - International Medical & Health Writers, Ltd.
Duration - 1 hour 14 minutes
Categories - Alternative Therapies Motivation Personal Growth Success Stress Management
Download Price - $19.95
Set new mind & body triggers & remove those that don't work for you with creative Interactive Self-Hypnosis See full description... |
Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher - International Medical & Health Writers, Ltd.
Duration - 1 hour 17 minutes
Categories - Alternative Therapies Self Help Travel Personal Growth Stress Management
Download Price - $19.95
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Written By : Beth Shaw
Narrated By : Beth Shaw
Publisher - Listen & Live
Duration - 1 hour
Categories - Exercise & Healthy Living Health & Fitness
Download Price - $12.95 $8.50
A one-hour stretch program of basic stretching, toning and strengthening movements. Writeen and read by Beth Shaw. See full description... |
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