How to stop smoking
 

Download Audio Books from our partner company Talking Bookstore
Download Audio Books from the talking bookstore

 


 

Atkins Essentials, The
Play Windows Media Sample  Play Real Sample

Atkins Essentials, The

Written By : Robert C Atkins
Narrated By : Eric Conger
Publisher - Harper Collins US
Duration - 3 hours
Categories - Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Download Price - $22.00 $14.95
Buy Now!
Atkins Made Easier!

Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!

Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started -- and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more. Recipe cards are included.

Simply put, it is Atkins made easy, with:

-The ABCs of doing Atkins

-An effective two-week launch into weight-losing mode

-Personal modifications to slow or speed weight loss

-Helpful listings of acceptable and unacceptable foods and much more!
The Adkins Diet
5
John from Adelphi - 28 Dec 2006
I have tried the diet and it works just like it says !

Other audio book titles you may be interested in:

Love and Sexuality

Love and Sexuality

Written By : Dr. Robert Solomon
Narrated By : Cliff Robertson and Robert Guillaume
Publisher - Blackstone Audio Inc
Duration - 3 hours
Categories - Sex & Relationships
Knowledge & Learning
Self Help
Sex & Relationships
Download Price - $12.95
Love and sex provide two of the primary motives of human life; the need for intimate human contact and to propagate our species. Sex is a powerful, sometimes irrational urge or instinct, but as rat... See full description...
A Guide To Healthier Eating

A Guide To Healthier Eating

Written By : Andy Guides
Narrated By : -
Publisher - Advantage Business Partnership
Duration - 3 hours 17 minutes
Categories - Exercise & Healthy Living
Diet & Nutrition
Alternative Therapies
Download Price - $13.25
Cooking healthy, delicious meals can be difficult, but I’ll show you the secrets to make the most of your cooking time while still putting a healthy and delicious meal on the table in no time! See full description...
Optimum Mind Performance Series:  Affirmations for Building Inner Resilience

Optimum Mind Performance Series: Affirmations for Building Inner Resilience

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher - International Medical & Health Writers, Ltd.
Duration - 1 hour 18 minutes
Categories - Alternative Therapies
Exercise & Healthy Living
Self Help
Personal Growth
Stress Management
Download Price - $19.95
Build inner resilience with original Interactive Self-Hypnosis. Locate your power sources in your subconscious mind & attach them to current goals. See full description...
Don't Sweat the Small Stuff: P.S. It's All Small Stuff

Don't Sweat the Small Stuff: P.S. It's All Small Stuff

Written By : Michael R Mantell
Narrated By : Wendy Hall
Publisher - Listen & Live
Duration - 3 hours
Categories - Stress Management
Self Help
Download Price - $16.95 $11.00
Thoughtful and practical advice for all of us who take life too seriously. Written by Dr Michael Mantell and read by Wendy Hall. See full description...
Sports Enhancement Series: Winning the Mind Game - Tennis Performance

Sports Enhancement Series: Winning the Mind Game - Tennis Performance

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher - International Medical & Health Writers, Ltd.
Duration - 1 hour 16 minutes
Categories - Health & Fitness
Sports
Exercise & Healthy Living
Success
Motivation
Download Price - $19.95
Enhance your tennis performance by winning the mind game with Interactive Self-Hypnosis. See full description...
 

Health & Recreation Audio Books
Quit smoking mp3
Links
Health Recreation Site Map

Quit Smoking Blog

The Online Quit Smoking Book

30 days to a sexier you pic

Bring out The Uninhibited, Sexy You!

Sexy is an attitude. It's the way you walk, your smile, the glint in your eyes, the way you turn your head and roll your fingers through your hair. Sexy is how you feel about yourself and your life. Sexy is you.

Click here to learn more

 

Be Smoke Free With The Quit Smoking MP3

Created By Certified Hypnotherapists: Jesse Berg & Steven B. Schneider,

The MP3 Features:

Digitally mastered sound.

The newest techniques in hypnosis performance, combining up-to-date hypnosis inductions and the latest in NLP (neuro linguistic programming)

Click here to read more: