How to stop smoking
 

Download Audio Books from our partner company Talking Bookstore
Download Audio Books from the talking bookstore

 


 

Alpha Relaxation System
Play Windows Media Sample  Play Real Sample

Alpha Relaxation System

Written By : Dr Jeffrey Thompson
Narrated By : Dr Jeffrey Thompson
Publisher - Simon & Schuster
Duration - 2 hours
Categories - Exercise & Healthy Living
Stress Management
Download Price - $19.98 $11.98
Buy Now!
Embedded in this musical soundtrack are pulses of sound that activate alpha brainwave patterns, leading you to healthful and enjoyable states of relaxation

 

Based on over 15 years of pioneering clinical research,

Experience beautiful and soothing musical compositions and 3D sounds of nature

Easy to use with headphones or ordinary speakers

Contains no spoken words or subliminal messages

Program 1 Deep Relaxation - Listen to this program sitting or lying down with your eyes closed to enjoy states of deep relaxation and meditation. These are the deep Alpha states that EEGs show are attained consistently by experienced meditators.

Program 2 Active Relaxation - Listen to this program in the background while working, studying, or doing any activity to produce a lighter Alpha state — a balanced, nonstressed state of mind in which productivity increases.

Dr. Jeffrey Thompson's pioneering work with thousands of patients has led to groundbreaking discoveries in how sound frequency patterns built into musical soundtracks induce brainwave entrainment. Dr. Thompson's audio programs are used by psychotherapists, hypnotherapists, M. D. 's, chiropractors, and bodywork professionals in 26 countries.

"A variety of symptoms and conditions can result from prolonged exposure to stress, but these can be eliminated if we deal with the stresses in our lives on a regular basis. " - Dr. Jeffrey Thompson

Other audio book titles you may be interested in:

Dr Atkins New Diet Revolution

Dr Atkins New Diet Revolution

Written By : Dr Robert C Atkins
Narrated By : Eric Conger
Publisher - Harper Collins US
Duration - 3 hours
Categories - Diet & Nutrition
Exercise & Healthy Living
Health & Fitness
Download Price - $22.00 $12.95
Dr. Atkins' New Diet Revolution has helped millions lose weight and get healthy. Now the world's #1 diet and complementary medicine expert has updated his proven program for a new century --... See full description...
Walking the Bible (Abridged)

Walking the Bible (Abridged)

Written By : Bruce Feiler
Narrated By : Bruce Feiler
Publisher - Harper Collins US
Duration - 6 hours
Categories - Christianity
Travel
Download Price - $14.95 $12.95
One part adventure story, one part archaeological detective work, one part spiritual exploration, Walking The Bible vividly recounts an inspiring personal odyssey -- by foot, jeep, rowboat, and... See full description...
Family First

Family First

Written By : Phillip C McGraw
Narrated By : Phillip C McGraw
Publisher - Simon & Schuster
Duration - 6 hours 30 minutes
Categories - Sex & Relationships
Interpersonal Skills
Self Help
Download Price - $30.00 $15.95
Do you feel that your family is not what it used to be, or what it has the potential to be? Do you worry that the parenting decisions you're making today may be scarring your child for life? Do... See full description...
Sports Enhancement Series: Winning the Mind Game - Basketball Performance

Sports Enhancement Series: Winning the Mind Game - Basketball Performance

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher - International Medical & Health Writers, Ltd.
Duration - 1 hour 15 minutes
Categories - Sports
Exercise & Healthy Living
Hobbies
Health & Fitness
Success
Download Price - $19.95
Enhance your basketball performance & win the mind game with Interactive Self-Hypnosis. See full description...
George Foreman's Guide to Life

George Foreman's Guide to Life

Written By : George Foreman
Narrated By : George Foreman
Publisher - Simon & Schuster
Duration - 1 hour
Categories - Diet & Nutrition
Sex & Relationships
Download Price - $7.95
George Foreman knows what it's like to get knocked down -- in the ring and in life -- and he knows how to get back up again. Two-time heavyweight boxing champion of the world, he knows what it... See full description...
 

Health & Recreation Audio Books
Quit smoking mp3
Links
Health Recreation Site Map

Quit Smoking Blog

The Online Quit Smoking Book

30 days to a sexier you pic

Bring out The Uninhibited, Sexy You!

Sexy is an attitude. It's the way you walk, your smile, the glint in your eyes, the way you turn your head and roll your fingers through your hair. Sexy is how you feel about yourself and your life. Sexy is you.

Click here to learn more

 

Be Smoke Free With The Quit Smoking MP3

Created By Certified Hypnotherapists: Jesse Berg & Steven B. Schneider,

The MP3 Features:

Digitally mastered sound.

The newest techniques in hypnosis performance, combining up-to-date hypnosis inductions and the latest in NLP (neuro linguistic programming)

Click here to read more: