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3-Hour Diet, The
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3-Hour Diet, The

Written By : Jorge Cruise
Narrated By : Holter Graham
Publisher - Harper Collins US
Duration - 3 hours 30 minutes
Categories - Diet & Nutrition
Health & Fitness
Download Price - $22.95 $14.95
Buy Now!

Fad diets - especially low-carb diets - do not work long-term. Just look at the science. These trendy "plans" usually end up making you fat. Why? They cause you to lose precious fat-burning lean muscle. And that slows down your metabolism and speeds up your weight gain. But with the 3-Hour Diet'" you will lose two pounds every week, starting first with belly fat.

The key is to reset your metabolism with Jorge's revolutionary Visual Timing™ formula that has already helped millions of his online clients. This secret allows you to eat anything by ensuring you automatically eat every three hours. Based on the latest science, this plan will also reduce the stress hormone Cortisol, which is responsible for stubborn belly fat. No foods are off limits with the 3-Hour Diet'". It's time to lose weight and bring back the joy of eating.

Other audio book titles you may be interested in:

MindBody Health Audio Series: Managing HIV & AIDS

MindBody Health Audio Series: Managing HIV & AIDS

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher - International Medical & Health Writers, Ltd.
Duration - 1 hour 18 minutes
Categories - Alternative Therapies
Self Help
Health & Fitness
Stress Management
Motivation
Download Price - $19.95
Enhance your treatment of HIV or AIDS with original Interactive Self-Hypnosis. Activate your MindBody Connection. Manage stress while planting powerful images of healing. See full description...
Ultimate Self-Development: Your Authentic Self - Finding the Real You

Ultimate Self-Development: Your Authentic Self - Finding the Real You

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher - International Medical & Health Writers, Ltd.
Duration - 1 hour 18 minutes
Categories - Alternative Therapies
Self Help
Interpersonal Skills
Personal Growth
Success
Download Price - $19.95
Locating & Re-uniting with Your Authentic Self with Interactive Self-Hypnosis See full description...
A Guide to Get Rid of Panic and Anxiety

A Guide to Get Rid of Panic and Anxiety

Written By : Brooklyn Porter
Narrated By : Anonymous
Publisher - Gregg R Watson
Duration - 2 hours 58 minutes
Categories - Stress Management
Personal Growth
Interpersonal Skills
Health & Fitness
Self Help
Download Price - $14.85
Finally the Truth about Stress and Anxiety Control Explained! See full description...
On Becoming Fearless

On Becoming Fearless

Written By : Arianna Huffington
Narrated By : Arianna Huffington
Publisher - Hachette Audio
Duration - 3 hours
Categories - Self Help
Success
Motivation
Personal Growth
Knowledge & Learning
Download Price - $24.98 $17.49
WHAT ARE YOU AFRAID OF? Being assertive? Looking fat? Getting older? Going broke? Are you afraid for your children? Afraid of losing love?.. See full description...
Kids MindBody Health Audio Series: Managing Emotions

Kids MindBody Health Audio Series: Managing Emotions

Written By : Elizabeth Bohorquez, RN, C.Ht
Narrated By : Elizabeth Bohorquez, RN, C.Ht
Publisher - International Medical & Health Writers, Ltd.
Duration - 1 hour 18 minutes
Categories - Juvenile
Alternative Therapies
Self Help
Personal Growth
Stress Management
Download Price - $19.95
Kids learn to manage emotions through Interactive Imagery, as well as release stress, inner-self-organize & manage their behaviors at higher levels. See full description...

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30 days to a sexier you pic

Bring out The Uninhibited, Sexy You!

Sexy is an attitude. It's the way you walk, your smile, the glint in your eyes, the way you turn your head and roll your fingers through your hair. Sexy is how you feel about yourself and your life. Sexy is you.

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Be Smoke Free With The Quit Smoking MP3

Created By Certified Hypnotherapists: Jesse Berg & Steven B. Schneider,

The MP3 Features:

Digitally mastered sound.

The newest techniques in hypnosis performance, combining up-to-date hypnosis inductions and the latest in NLP (neuro linguistic programming)

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